
What's best for your aches and pains? Hot or Cold?
Whilst many painful conditions can be eased with medication, exercise and natural therapies, we still may need additional relief such as thermograp...
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Whilst many painful conditions can be eased with medication, exercise and natural therapies, we still may need additional relief such as thermograp...
Read moreAs the months roll by and we’re still all stuck at home, I've noticed my clinic is seeing more clients with back pain, neck pain and headaches. Man...
Read moreLike many of you, we’re feeling a bit jaded at the moment. Whilst I know we are luckier than many I think we all can’t help feeling a little fed up...
Read moreMake a simple fresh or dry herb tea using local flowers and leaves that medical herbalists regularly prescribe to alleviate hay fever. You can make...
Read moreCustomise your skincare and add even more of what’s good for you! We know that many of you are already using this serum as a face cream – and why n...
Read moreDaisies on lawns and nettles in hedgerows are readily available during lockdown to pick and utilise in this balm making recipe. You can use it to r...
Read moreThe calendula and chamomile suddenly came into its own and we are overwhelmed with beautiful vibrant luminous flowers. Our fingers have been sticky...
Read moreHigh in antioxidant flavonoids including OCPs - a strong polyphenol- it can help improve blood flow, regulate the heart beat, reduce blood pressure...
Read moreAvena sativa is a gentle and nurturing herb; giving strength to those feeling overworked and over stressed and nourishing to those who are run down.
Read moreComfrey has many active constituents with Allantoin and Rosmarinic acid being the ones mostly responsible for its incredible healing actions on wou...
Read moreDaisy has gone out of fashion over the years, but is a wonderful little flower with so much to offer.
Read moreOne use that discovered us rather than the other way round was was the use of our natural organic herbal infused oils to help support patients arou...
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